Download the Wise@Work App Free

Beat Stress at Work

Wise@Work is packed with short learning and practice modules that will leave you feeling centered, focused, and energized in the moment.

Earn Your Masters of Resilience

The Wise@Work app offers proven pathways to build your resilience — the crucial ability to grow from difficult situations and “bounce better.”

Earn Your Masters of Resilience

The Wise@Work app offers proven pathways to build your resilience — the crucial ability to grow from difficult situations and “bounce better.”

Build the Soft Skills that Matter

Getting into a flow state, navigating difficult conversations, or unlocking team creativity all take serious skills. But, these “soft” skills aren’t really taught anywhere. Wise@Work has sessions that get you started—simply and effectively.

Make Your Technology Work for You

What if your phone helped build focus and attention instead of wasting it?

With Wise@Work, you get training from mindfulness masters in:

SELF-AWARENESS AND MASTERY

GROUP LEADERSHIP

DEALING WITH ANXIETY

PROBLEM-SOLVING WITH UNCERTAINTY

and many other topics!

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Lead More Authentically

Emotional intelligence is the key to teamwork, psychological safety, and effective leadership. Wise@Work teaches you how, with targeted Learning series and single session practices.

Science-based Practices that Work

The lessons and practice sessions on the Wise@Work app are specifically designed to engage the brain networks—attention and focus, emotional intelligence, compassion, and connection—most required at work.

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