Beat Stress at Work
Wise@Work is packed with short learning and practice modules that will leave you feeling centered, focused, and energized in the moment.
Earn Your Masters of Resilience
The Wise@Work app offers proven pathways to build your resilience — the crucial ability to grow from difficult situations and “bounce better.”
Earn Your Masters of Resilience
The Wise@Work app offers proven pathways to build your resilience — the crucial ability to grow from difficult situations and “bounce better.”
Build the Soft Skills that Matter
Getting into a flow state, navigating difficult conversations, or unlocking team creativity all take serious skills. But, these “soft” skills aren’t really taught anywhere. Wise@Work has sessions that get you started—simply and effectively.
Make Your Technology Work for You
What if your phone helped build focus and attention instead of wasting it?
With Wise@Work, you get training from mindfulness masters in:
SELF-AWARENESS AND MASTERY
GROUP LEADERSHIP
DEALING WITH ANXIETY
PROBLEM-SOLVING WITH UNCERTAINTY
and many other topics!
Lead More Authentically
Emotional intelligence is the key to teamwork, psychological safety, and effective leadership. Wise@Work teaches you how, with targeted Learning series and single session practices.
Science-based Practices that Work
The lessons and practice sessions on the Wise@Work app are specifically designed to engage the brain networks—attention and focus, emotional intelligence, compassion, and connection—most required at work.